Course with Amina

Amina — ADHD Productivity That Survives a Bad Week

ADHD productivity tips rebuilt as 1:1 accountability with a tutor that repairs the system they have instead of starting another one. Six weeks for adults whose systems die the first day they miss, ending when they restart after a missed week without building anything new.

What you’ll master — Outcomes you can use

  1. They restart after a missed week without building anything new

Your tutor

Warm · Brisk

The plan — What’s inside

  1. Externalise Everything Out of Your Head
  2. Starting and the Two-Minute Runway
  3. Time Blindness and Visible Clocks
  4. Body Doubling and Scheduled Company
  5. The Restart Protocol for Day Two
  6. Keeping One System Not Five

6 parts

Questions about this course

How can I turn my ADHD content into an accountability coach for my community?

ADHD productivity tips rebuilt as 1:1 accountability with a tutor that repairs the system they have instead of starting another one. Six weeks for adults whose systems die the first day they miss, ending when they restart after a missed week without building anything new.

All Personal Growth & Productivity templates · All templates